Weigh In record (no journal entry) for 26 March 2020
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282.9 lb
Lost so far: 39.0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1142 kcal
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Fat: 50.99g | Prot: 34.81g | Carb: 148.19g.
Breakfast: Thüringer Naturjoghurt 3,5%, Milbona Kaffeesahne 12%, Gekochtes Ei, Aldi Bio Basis Müsli 5-Kornmix, Äpfel. Lunch: Apfelsinen, Rapsöl, Schafskäse, Zwiebeln, Rote Paprika, Zucchini, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Banane. more...
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gaining 3.1 lb a week
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