Weigh In record (no journal entry) for 26 March 2020
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158.5 lb
Lost so far: 46.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1177 kcal
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Fat: 59.14g | Prot: 65.84g | Carb: 93.54g.
Breakfast: Reinert Bärchen-Streich, Milch 1,5%, Lätta Margarine, Fol Epi Caractère Hauchfein, Korn Mühle Frühstücks-Brötchen. Lunch: Ei, Hofmaier Teewurst, Golden Toast Butter Toast, Lätta Extra Fit mit Buttermilch, Hofmaier Paprika-Lyoner. Dinner: Arla Skyr Natur, Strauchtomaten, Lidl Salatgurke, Aldi Paprika Rot, Sea Gold Schlemmerfilet Champignon . Snacks/Other: Milch 1,5%. more...
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gaining 3.1 lb a week
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