Weigh In record (no journal entry) for 23 March 2020
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130.7 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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651 kcal
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Fat: 22.12g | Prot: 28.49g | Carb: 84.29g.
Lunch: Camil Feijão Branco , Spoleto Milho, Subway Cebola, Ovo Frito, Tio João Arroz Integral Cozido. Dinner: Nestlé Leite Ninho, Banana Prata, Mamão Formosa. Snacks/Other: DIA Manga Espada. more...
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gaining 1.3 lb a week
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ana_a138's weight history
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