Weigh In record (no journal entry) for 23 March 2020
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217.2 lb
Lost so far: 20.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1561 kcal
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Fat: 58.60g | Prot: 62.78g | Carb: 197.17g.
Lunch: Liebig Velouté de 10 Légumes (300ml), Buitoni Pizza Fraich'up 4 Fromages. Dinner: Tomates, Lesieur Mayonnaise Légère , Oeuf Dur, Maïs, Macaroni, Tarte aux Légumes. Snacks/Other: Lait, Kellogg's Spécial K Chocolat au Lait. more...
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losing 4.6 lb a week
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 Comments
Merci lapin, c’est surement parce que ce n’est que le début mais en tout cas ça motive a continuer !
23 Mar 20 by member: deadpoored
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Bravo beaux débuts 😊😊 courage 💪 💪
23 Mar 20 by member: lilou9394
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