Weigh In record (no journal entry) for 22 March 2020
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217.8 lb
Lost so far: 19.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1095 kcal
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Fat: 46.37g | Prot: 49.59g | Carb: 96.20g.
Lunch: Sojasun Yaourt Myrtilles, Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur. Dinner: Sojasun Yaourt Myrtilles, Mayonnaise, Maïs, Oeuf Dur, Tomates Cerises, Penne. Snacks/Other: Monbazillac. more...
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losing 10.8 lb a week
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deadpoored's weight history
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