Weigh In record (no journal entry) for 22 March 2020
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116.4 lb
Lost so far: 3.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2020:
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1185 kcal
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Fat: 52.72g | Prot: 65.11g | Carb: 108.35g.
Breakfast: Café Royal Café au Lait, Lune de Miel Miel de Fleurs, Carrefour Œufs de Lompe, Carrefour Pain de Mie Sandwich 7 Céréales. Lunch: Carrefour Discount Sardines à la Tomate, Soupe de riz multicéreales et goji . Dinner: Leader Price Œuf BIO, Auchan Bio Lait de Soja, Marie Cabillaud à la Provençale , Soupe de riz multicéreales et goji. Snacks/Other: Belin Les Frenchips. more...
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steady weight
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