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Gautier Sansavoir
Journal
19 Mar 20
Gautier Sansavoir's Journal, 19 March 2020
Gautier Sansavoir's Profile
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Weigh In record (no journal entry) for 19 March 2020
256.8 lb
Lost so far:
3.5 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2020:
661 kcal
Fat: 15.80g | Prot: 24.48g | Carb: 97.68g.
Breakfast:
Schwarzbrot, Gebirgsjäger Gekochte Mettwurst, Schwarzbrot.
Lunch:
Gebirgsjäger Gekochte Mettwurst, Schwarzbrot.
Dinner:
Ehrmann Obstgarten Heidelbeere.
more...
2838 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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