Weigh In record (no journal entry) for 17 March 2020
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1550 kcal
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Fat: 91.66g | Prot: 51.52g | Carb: 148.60g.
Breakfast: Suche Prażone Orzechy Nerkowca, Pilos Mleko 1,5%, Mango, Miód, Banan, Plony Natury Płatki Owsiane Górskie . Lunch: Oliwa z Oliwek, Awokado, Zapiekany lub Pieczony Łosoś, Bataty Pieczone, Pomidory, Ogórek (ze Skórką). more...
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losing 2.6 lb a week
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rudekochane's weight history
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