Weigh In record (no journal entry) for 15 March 2020
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167.1 lb
Lost so far: 52.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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234 kcal
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Fat: 8.32g | Prot: 21.88g | Carb: 16.46g.
Breakfast: Panutri Chia e Macadâmia 100% Integral, Ovo, Clara de Ovo. more...
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losing 4.6 lb a week
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francy0406's weight history
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