Weigh In record (no journal entry) for 12 March 2020
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155.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1165 kcal
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Fat: 50.63g | Prot: 70.99g | Carb: 104.69g.
Breakfast: Fofura Salgadinho Sabor Cebola, Dolce Gusto Mochaccino Canela, Aurora Requeijão Cremoso Light, Pullman Pão de Forma Artesano Integral. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Queijo Parmesão (Ralado), Aurora Requeijão Cremoso Light, Yoki Batata Palha Tradicional, Filé de Frango Grelhado. Dinner: Bacon, Carne Moída Refogada, Cenouras, Aurora Salsicha. more...
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losing 2.3 lb a week
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azevedosamilla's weight history
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