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Soo "Wasserschaden" 💧behoben 😅✌🏻🙋🏻♀️
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162.0 lb
Lost so far: 43.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1110 kcal
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Fat: 28.14g | Prot: 71.71g | Carb: 132.80g.
Breakfast: Milch 1,5%. Lunch: Ei, Arla Skyr Natur, Edeka Speisekartoffeln, Strauchtomaten, Linessa Mozzarella Light. Dinner: Arla Skyr Natur, Edeka Speisekartoffeln, Beste Ernte Buttergemüse, Sea Gold Seelachs Filetspitzen Müllerin Art. Snacks/Other: Lidl Laugenbrezel , Krombacher Alkoholfrei, Milch 1,5%. more...
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losing 7.7 lb a week
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