Tigalillie's Journal, 09 March 2020

😨 Pfui...was stimmt denn da schon wieder nicht ??
124.1 lb Lost so far: 10.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2020:
1627 kcal Fat: 59.94g | Prot: 87.90g | Carb: 182.98g.   Breakfast:  Körniger Frischkäse 0,4 % mit Birne, Milch 1,5%, Kaffee. Lunch: Penny Markt Salzstangen. Dinner: Ritter Sport Nugat, Penny Markt Salzstangen. Snacks/Other: Lindenhof Harzer Käse, Milka Alpenmilch. more...
1578 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 8.5 lb a week

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