Weigh In record (no journal entry) for 08 March 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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2594 kcal
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Fat: 125.07g | Prot: 142.84g | Carb: 215.15g.
Breakfast: Nestlé Negresco, Aurora Leite em Pó Integral. Lunch: Farinha de Mandioca, Purê de Batata, Zinho Pão de Alho com Catupiry , Churrasco. Dinner: Zinho Pão de Alho Tradicional , Carne de Vaca Assada. Snacks/Other: Diletto Sorvete de Chocolate Italiano. more...
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gaining 0.7 lb a week
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 Comments
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@ncarolspinucci
08 Mar 20 by member: caroline.spn
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