Weigh In record (no journal entry) for 08 March 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1763 kcal
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Fat: 64.34g | Prot: 105.57g | Carb: 180.47g.
Breakfast: Ehrmann High Protein Pudding , REWE Whole & Pure, Loose Quäse, Exquisa 0,2% Fitline Frischkäse , REWE Whole & Pure Brot. Dinner: Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Kartoffelpüree mit Milch (Frischware), Halbes Hähnchen. Snacks/Other: Activia Cerealien, Haribo Colorado, Mandarine. more...
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gaining 23.1 lb a week
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