Weigh In record (no journal entry) for 24 September 2010
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167.6 lb
Lost so far: 0 lb.
Still to go: 45.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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2215 kcal
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Fat: 102.00g | Prot: 92.00g | Carb: 231.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Signature Sundaes Peanut Butter Cup Sundae, Stouffer's Lean Cuisine Deep Dish Margherita Pizza. Dinner: French Fries, Grilled Turkey Burger. Snacks/Other: dark chocolate malted milk balls. more...
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losing 4.2 lb a week
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