Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Biba64
Journal
07 Mar 20
Biba64's Journal, 07 March 2020
Biba64's Profile
< Previous Entry
|
Next Entry >
Huhu, bin wieder dabei. Mein Handy,. 9 Jahre, RIP, jetzt ein neues. Ein Profi hat ca. 3/4 der Daten gerettet. Allen ein schönes Wochenende.🌷☕
170.4 lb
Lost so far:
29.8 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2020:
572 kcal
Fat: 27.82g | Prot: 73.65g | Carb: 6.65g.
Lunch:
Aldi Tzatziki, Aldi Putensteak.
Dinner:
Aldi Mozzarella Mini Leicht.
more...
1891 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 4.2 lb a week
22 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Biba64's weight history
view complete history