Weigh In record (no journal entry) for 06 March 2020
|
144.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2020:
|
1840 kcal
|
Fat: 68.61g | Prot: 79.96g | Carb: 229.49g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Südzucker Fein Zucker, Meßmer Fenchel-Anis-Kümmel Tee, REWE Bio Joghurt mild - Heidelbeere, Banane, Milbona Bio Frische Fettarme Milch, Senseo Extra Mild. Lunch: Kühne Balsamissimo, Wasa Sesam, Kania Fix für Salatsauce Küchenkräuter, REWE Bio Mozzarella, Rote Paprika, Eisbergsalat, Lidl Kornachter Mehrkornbrot. Dinner: Géramont Classic, REWE Bio Joghurt mild - Erdbeer-Himbeer, Kohlrabi, Milbona Original Griechischer Feta. Snacks/Other: Meßmer Waldbeere. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
Ana&'s weight history
|