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Devagar chego lá
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195.6 lb
Lost so far: 8.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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759 kcal
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Fat: 13.98g | Prot: 19.61g | Carb: 144.16g.
Breakfast: Boa Nata Queijo Prato Bola, Café, Pullman Pão Integral Original. Lunch: Caldo de Cana, Pastel de Carne. Dinner: Macarrão sem Carne com Molho de Tomate. more...
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losing 6.2 lb a week
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