i started walking this week, and i guess it's helping, weigh in on the 18th and i'm down 2.4lbs. so far in 4 weeks i've lost a total of 17.6lbs.
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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Comments
Wow, that is amazing! Great job!
19 Oct 08 by member: Suzi161
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