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little_mami
Journal
10 Apr 13
little_mami's Journal, 10 April 2013
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Weigh In record (no journal entry) for 10 April 2013
133.4 lb
Lost so far:
5.5 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2013:
1219 kcal
Fat: 36.25g | Prot: 73.62g | Carb: 90.40g.
Breakfast:
Milch 1,5% Fett, Leichte Creme Schmelzkäsezubereitung, Bayerische Laugenstangerl.
Lunch:
Kartoffelpüree, Original Nürnberger Würstchen, Käsekrainer.
Snacks/Other:
Bier (500 ml).
more...
1474 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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