Weigh In record (no journal entry) for 02 March 2020
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172.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2212 kcal
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Fat: 56.63g | Prot: 195.78g | Carb: 289.71g.
Breakfast: Banana Caturra, Farelo de Aveia, Wise Whey. Lunch: Ovo. Dinner: Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Seara Filezinho de Peito (Sassami). more...
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steady weight
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danielfelipe1's weight history
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