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Ich war gestern auf der Messe. Das schlägt nieder. Dafür wird heute gefastet!
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178.8 lb
Lost so far: 39.5 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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2423 kcal
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Fat: 88.58g | Prot: 83.42g | Carb: 309.08g.
Breakfast: Rama, Dinkelmehl Vollkorn, Frische Hefe, Kartoffeln, Sauerrahm 10%, H-Vollmilch 3,5%, Ei. Dinner: REWE To Go Avocado Smoothie Green. more...
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gaining 8.2 lb a week
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