Weigh In record (no journal entry) for 29 February 2020
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155.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1172 kcal
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Fat: 63.04g | Prot: 72.41g | Carb: 79.50g.
Breakfast: Banana, Tirol Queijo Mussarela (18g), Pullman Pão sem Açúcar 12 Grãos, Batavo Requeijão Cremoso, Aurora Leite em Pó Integral. Lunch: Cenouras, Sadia Salame Italiano Fatiado, Ovo de Codorna, Macarrão Fresco (Cozido), Carne Moída Refogada, Batata Inglesa Cozida. Dinner: Ovo de Codorna, Walmart Queijo Mussarela, Seara Salame tipo Italiano, Carne Moída Refogada, Couve Refogada. Snacks/Other: Yoki Pipoca Natural 0% Sódio. more...
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losing 4.6 lb a week
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azevedosamilla's weight history
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