Weigh In record (no journal entry) for 28 February 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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330 kcal
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Fat: 20.19g | Prot: 17.27g | Carb: 19.44g.
Breakfast: Azeite de Oliva Extra-Virgem, Aurora Queijo Mussarela Fatiado, Ovo, Panco Pão Egg Sponge, Café, Leite Integral. more...
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gaining 0.7 lb a week
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