|
🥳🥳 Die 74 vor dem Komma habe ich heute das erste Mal nach ca. 12 Jahren wiedergesehen 🤗💪🏻🍀
|
165.1 lb
Lost so far: 39.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2020:
|
1181 kcal
|
Fat: 40.60g | Prot: 57.60g | Carb: 143.63g.
Breakfast: Banane, Milch 1,5%, Gut & Günstig Choco Drink, Aldi Haferflocken, Milfina Milch 1,5% Fett. Lunch: Grandiso Grießbrei. Dinner: Sea Gold Fischstäbchen, Olivenöl, Werder Tomaten Ketchup Light, Ei. Snacks/Other: Quarkkuchen, Vitalis Heiße Zitrone, Milch 1,5%. more...
|
losing 4.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DickeTrulla's weight history
|