mcecyr's Journal, 27 February 2020

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Weigh In record (no journal entry) for 27 February 2020

121.3 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:

32 kcal

Fat: 0.06g | Prot: 0.31g | Carb: 7.97g. Breakfast: Café, Chá (Infusão), Chá de Hibisco, Água. more...

1520 kcal

Activities & Exercise: Showering - 21 minutes, Sitting - 1 hour and 20 minutes, Watching TV/Computer - 2 hours and 8 minutes, Sleeping - 7 hours, Resting - 13 hours and 11 minutes. more...

losing 15.4 lb a week

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mcecyr's Journal, 27 February 2020

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