Biba64's Journal, 26 February 2020

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Weigh In record (no journal entry) for 26 February 2020

176.6 lb Lost so far: 23.6 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2020:

573 kcal

Fat: 13.74g | Prot: 77.28g | Carb: 37.05g. Breakfast: Myprotein Eiweißshake, Aldi Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: Kraft Miracle Whip Balance, Paulus Champions in Scheiben, K-Classic Thunfisch in Eigenem Saft. more...

1968 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 12.3 lb a week

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Biba64's Journal, 26 February 2020

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