Weigh In record (no journal entry) for 25 February 2020
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155.2 lb
Lost so far: 21.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1123 kcal
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Fat: 36.31g | Prot: 83.77g | Carb: 122.41g.
Lunch: Cebolas, Molho de Tomate Caseiro, Ervilhas, Bacon, Calabresa, Chicória, Quiabo Cozido, Beterraba Cozida, Filé de Frango Grelhado, Macarrão Integral Cozido. Dinner: Pepino Japonês, Morangos, Max Titanium 2Hot, Iridium Labs Whey, Probiótica Whey Bar Amendoim. Snacks/Other: Amendoim, Pão Caseiro, Danubio Sobremesa Aerada Torta de Limão. more...
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losing 1.5 lb a week
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DamarisBoldrinLopes's weight history
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