Weigh In record (no journal entry) for 25 February 2020
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132.5 lb
Lost so far: 8.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1121 kcal
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Fat: 37.07g | Prot: 70.71g | Carb: 106.94g.
Breakfast: Kiwi, Bjorg Pain Complet 3 Céréales Bio, Oeuf, Herta Le Bon Paris, Delisse Lait Demi Écrémé, Manchego, Carrefour Lait Demi Écrémé , Cacao en Poudre (Non Sucré). Lunch: Fromage Blanc, Riz Blanc, Carrefour Betteraves Rouges Cuites et Épluchées , Chili Con Carne. Dinner: Champagne, Saumon Fumé, Fromage Bleu ou Roquefort, Auchan Fromage de Chèvre , Pain Complet, Thiriet Éclair au Chocolat. more...
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losing 4.6 lb a week
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ksenia!!!'s weight history
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