Weigh In record (no journal entry) for 15 February 2020
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195.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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306 kcal
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Fat: 5.04g | Prot: 14.51g | Carb: 50.12g.
Dinner: Broccoli , White Rice, Beef Steak. more...
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guilhermefelix's weight history
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