beautifulisdifferent's Journal, 19 February 2020

160.3 lb Lost so far: 6.2 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

1301 kcal

Fat: 64.82g | Prot: 44.58g | Carb: 132.59g.   Breakfast: Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Haferflocken Extrazart, Äpfel (ohne Schale). Lunch: Nutella Nutella, Nutella Nutella. Dinner: Ofengemüse, Gut & Günstig Norwegische Lachsfilets (125g). more...

2053 kcal

Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...