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Mühsam ernährt sich das Eichhörnchen...
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181.2 lb
Lost so far: 37.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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2502 kcal
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Fat: 135.98g | Prot: 80.54g | Carb: 237.50g.
Breakfast: REWE Bio Camembert, Roggenmischbrot, Butter, Karotten, Rote Paprika, Omelett oder Rührei mit Schinken oder Speck, Honig, Äpfel, Hafer Flocken Vollkorn, Leinöl, Magerquark, Leinsamen, Chia-Samen. Dinner: Gelbe Currypaste, Mandeln Gestiftelt, Kirschtomaten, Kokosmilch, Kichererbsen, Jasmin Reis, Karotten, Grüne Brechbohnen. more...
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losing 1.5 lb a week
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