Weigh In record (no journal entry) for 19 February 2020
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238.5 lb
Lost so far: 1.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1169 kcal
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Fat: 55.33g | Prot: 59.74g | Carb: 106.43g.
Breakfast: Saure Gurken, Leerdammer Feine Scheiben Zart-Nussig, Landbäckerei Weizenmischbrot, Butter, Kaffee mit Milch, Rügenwalder Mühle Pommersche 100% Geflügel. Dinner: K-Classic Thunfisch in Eigenem Saft , Lidl Gemischter Salat mit Dressing, Heidelbeeren. more...
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gaining 0.1 lb a week
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Yvonne Kuschi's weight history
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