bia araujo rodrigues's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
138.9 lb Lost so far: 26.5 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2020:
800 kcal Fat: 66.86g | Prot: 35.55g | Carb: 20.33g.   Breakfast: Lindt Strawberry Intense, Santa Helena Amendoim Torrado sem Sal. Lunch: Banha de Porco , Sadia Bacon em Cubos, Brócolis, Ovo. Dinner: Brócolis, Ovo, Sadia Bacon em Cubos. more...
2166 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour and 5 minutes, Sleeping - 10 hours, Resting - 12 hours and 55 minutes. more...
losing 2.6 lb a week

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