Janilein54's Journal, 16 February 2020

Weigh In record (no journal entry) for 16 February 2020
151.0 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2020:
1434 kcal Fat: 88.60g | Prot: 48.14g | Carb: 99.74g.   Breakfast: Hohes C Frühstückssaft, Gekochtes Ei, Delikato Heringssalat, Bresso Balance, Fleischsalat, Avocado, Mestemacher Westfälisches Vollkornbrot. Lunch: Asia Green Garden Currysuppe mit Hühnerfleisch. Dinner: Metaxasauce, Bifteki, Gartenkrone Italienisches Pfannengemüse. Snacks/Other: Marmelade, Lidl Griechischer Joghurt. more...
136 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



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