Weigh In record (no journal entry) for 15 February 2020
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211.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 February 2020:
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1905 kcal
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Fat: 93.89g | Prot: 123.83g | Carb: 119.19g.
Breakfast: Kaffee, Aldi Käsekrainer, Tee, Laugenbrötchen, Rote Paprika, Gekochtes Ei, Aldi Münchner Weißwurst. Lunch: Kräutertee, Wirsing, Äpfel. Dinner: Gut Ponholz Schnitzel aus der Oberschale, Champignons Frisch, Aldi Rote Paprika, Gut & Günstig Mozzarella . Snacks/Other: Beck's Bier (500ml), Grapefruit (Pink und Rot). more...
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2527 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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