Biba64's Journal, 15 February 2020

180.6 lb Lost so far: 19.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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803 kcal

Fat: 33.43g | Prot: 21.74g | Carb: 92.14g.   Lunch: My Muesli Mango Kokos Granola. Dinner: Aldi Vollkorn Knäckebrot, Aldi Vollkorn Knäckebrot, Milbona Paprika Frischkäse. Snacks/Other: Tassimo Latte Macchiato Baileys. more...

1995 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...