Weigh In record (no journal entry) for 14 February 2020
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207.0 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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533 kcal
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Fat: 13.63g | Prot: 33.04g | Carb: 68.67g.
Breakfast: Yema de Huevo, Clara de Huevo, Bagley Traviata, Azúcar, La Paulina Queso de Crema Light, Fargo Pan Salvado Doble. more...
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gaining 0.8 lb a week
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