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Desceeeeeeeeeee
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193.8 lb
Lost so far: 10.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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450 kcal
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Fat: 27.34g | Prot: 23.75g | Carb: 26.80g.
Breakfast: Carrefour Manteiga Extra com Sal, Danubio Cream Cheese Tradicional, Ovo. Lunch: Beterrabas. Snacks/Other: Panco Bolacha Água e Sal. more...
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losing 2.6 lb a week
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