Weigh In record (no journal entry) for 13 February 2020
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123.0 lb
Lost so far: 9.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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231 kcal
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Fat: 8.45g | Prot: 10.97g | Carb: 25.80g.
Breakfast: Кофе, Пятерочка Яблоко Красное, Домик в деревне Молоко 1,5%. Lunch: Вареное Яйцо. Dinner: Unagrande Сыр Мягкий Рикотта. more...
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losing 7.7 lb a week
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Ddddd1892's weight history
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