Weigh In record (no journal entry) for 12 February 2020
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153.4 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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204 kcal
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Fat: 5.49g | Prot: 6.34g | Carb: 38.35g.
Breakfast: Золотой Изюм (без Косточек), не Молоко Овсяное Молоко Классическое 3,2%, Овсяные Отруби, Увелка Овсяные Хлопья 5 Злаков, Кофе с Молоком. more...
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gaining 4.6 lb a week
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Мария Черевкова's weight history
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