Weigh In record (no journal entry) for 08 February 2020
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175.9 lb
Lost so far: 36.6 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1236 kcal
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Fat: 28.41g | Prot: 33.27g | Carb: 226.52g.
Breakfast: Mamão Formosa. Lunch: Abóbora Cozida (de Abóbora Fresca), Guigui Torresmo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Curau. more...
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losing 1.0 lb a week
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obrobr93's weight history
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