Weigh In record (no journal entry) for 07 February 2020
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150.6 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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1291 kcal
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Fat: 72.56g | Prot: 49.46g | Carb: 108.53g.
Breakfast: Lacta Bombom Sonho de Valsa. Lunch: Coca-Cola Coca-Cola Zero, Pão Francês, Queijo Mozzarella, Hellmann's Maionese, Sadia Mortadela Defumada, Tomates. Dinner: Fit Food Biscoito de Arroz com Chocolate Ao Leite, Tirolez Queijo Prato, Sadia Mortadela Defumada, Ovo. Snacks/Other: Toddy Toddynho. more...
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gaining 2.6 lb a week
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