Priscila Christovan's Journal, 07 February 2020

Uma etapa a cada dia, obrigada Senhor \○/
164.9 lb Lost so far: 9.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
808 kcal Fat: 64.88g | Prot: 48.80g | Carb: 6.08g.   Breakfast: Leão Chá Verde, Água. Lunch: Rica Presunto Suíno Defumado, Tirol Queijo Mussarela (18g), Castelo Vinagre de Maçã, Azeite de Oliva Extra-Virgem, Seara Lingüiça Calabresa, Ovo Frito, Alface de Folha Verde, Limão, Água. Dinner: Leão Chá Verde, Água. Snacks/Other: Leão Chá Verde, Água. more...
2280 kcal Activities & Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 3.9 lb a week

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