Weigh In record (no journal entry) for 06 February 2020
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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119 kcal
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Fat: 0.30g | Prot: 1.71g | Carb: 30.46g.
Breakfast: Estrela do Oriente Damasco Seco, Sonda Ameixa Vermelha, Chá (Infusão). more...
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losing 7.7 lb a week
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