Biba64's Journal, 05 February 2020

Weigh In record (no journal entry) for 05 February 2020
182.3 lb Lost so far: 17.9 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2020:
936 kcal Fat: 21.78g | Prot: 67.06g | Carb: 107.51g.   Breakfast: Myprotein Eiweißshake, Aldi Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: Pottkieker Texas Eintopf. more...
2028 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight



     
 

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