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Biba64
Journal
05 Feb 20
Biba64's Journal, 05 February 2020
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Weigh In record (no journal entry) for 05 February 2020
182.3 lb
Lost so far:
17.9 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2020:
936 kcal
Fat: 21.78g | Prot: 67.06g | Carb: 107.51g.
Breakfast:
Myprotein Eiweißshake, Aldi Fettarme Milch.
Lunch:
Granny Smith Äpfel.
Dinner:
Pottkieker Texas Eintopf.
more...
2028 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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