Weigh In record (no journal entry) for 04 February 2020
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171.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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2352 kcal
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Fat: 84.74g | Prot: 164.12g | Carb: 269.63g.
Breakfast: Panqueca de Carne Moída, Banana Caturra, Batavo Iogurte de Morango, Ovo, Passarela Pão Integral. Lunch: Banana Caturra, Farelo de Aveia, Wise Whey. Dinner: Galo Macarrão Integral, Sadia Filezinho de Frango. Snacks/Other: Ovo. more...
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steady weight
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danielfelipe1's weight history
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