Biba64's Journal, 02 February 2020

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Weigh In record (no journal entry) for 02 February 2020

182.3 lb Lost so far: 17.9 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:

736 kcal

Fat: 23.25g | Prot: 48.70g | Carb: 78.03g. Breakfast: Myprotein Eiweißshake, Aldi Fettarme Milch. Lunch: My Muesli Superchocmusli, Aldi Fettarme Milch. Dinner: Aldi Rindersaftschinken, Tzatziki, Aldi Knäckebrot Sesam. more...

2015 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Biba64's Journal, 02 February 2020

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