Weigh In record (no journal entry) for 02 February 2020
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131.4 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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146 kcal
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Fat: 5.79g | Prot: 5.85g | Carb: 17.82g.
Breakfast: Sadia Mortadela Defumada, Sadia Queijo Mussarela (40g), Café com Açúcar, Visconti Pão de Forma Integral. more...
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losing 3.1 lb a week
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