Weigh In record (no journal entry) for 01 February 2020
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249.1 lb
Lost so far: 110.0 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2020:
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1705 kcal
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Fat: 100.69g | Prot: 184.61g | Carb: 2.05g.
Breakfast: Italac Creme de Leite, Café. Lunch: Ovo. Dinner: Frango Grelhado. more...
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losing 3.1 lb a week
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